Spirit Dance

Dancing is a Human Right.

Spontaneous and authentic movement in a supportive and communal environment propagates self-empowerment and embodiment of the universal spirit that flows through all things, in turn generating healthy and nourishing communities.

Key Principles & Benefits

• Empowerment: Free movement requires courage. We set aside societal expectations to move in authenticity in communal witness. We feel our strength, flexibility, resiliency, sensuality, and courage, and the true power this yields.

• Grounding: In daily life we often interact intellectually and physically move within a limited range. Engaging in uncommon movement reminds us of our phenomenal physical experience.